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Managing Your Mental Wellness with Shanti Das & Dr. Ericka Goodwin
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Managing Your Mental Wellness with Shanti Das & Dr. Ericka Goodwin
August 3, 2020
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The Gathering Spot
236 videos

Social distancing can feel unpleasant or isolating. However, your mental wellbeing is just as important as your physical.  Shanti Das, Founder of Silence the Shame and Dr. Erica Goodwin, Child, Adolescent, and Adult Psychiatrist talk about ways you can manage this new normal.

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